Many a times we prepare food out of curiosity and creativity and later on we discover that it has got a
“name” and is high on popularity charts in restaurants. One of such recipe is
Paneer Jalfrezi loaded with goodness of veggies and Indian spices. When I had
started preparing so called “Jalfrezi” it usually used to be with chicken. Then
I shifted to vegetarian delight the “Paneer” and here is my version of “paneer
Jalfrezi”.
Paneer Jalfrezi
Serves : 2 to 3 persons
Ingredients:
Paneer : 200 gms (cut into cubes)
Onion (medium)-2 (finely sliced)
Capsicum (medium) - 1 (finely
sliced)
Carrots (small) - 2 (finely
sliced)
Tomato (medium) - 2 (chopped and
grounded to paste)
Ginger-garlic paste- 1 tbsp
Coriander powder- 1 tbsp
Chili powder- 1 tbsp
Turmeric powder- 1 tsp
Zeera powder- 2 tsp
Garam masala- 2 tsp
Cumin seeds or zeera- ½ tsp
Tomato sauce- 2 tbsp
Coriander leaves- 2 tbsp
Salt to taste
Oil- 2tbsp
Water- 1 cup
Procedure: Heat oil in a Kadhai, add cumin seeds and let
it splutter. Add the onions, cook uncovered for about 5 minutes, and then add
capsicum and carrots with ginger-garlic paste. Fry it for 2 minutes and then
add tomato paste along with turmeric powder, chili powder, coriander powder and
cumin powder. Mix everything well, add water and cook covered till the
vegetables are tender. Finally add the paneer cubes and cook for another 5-8
minutes. During this time you may cook on high flame and keep on frying to get
a drier version of this recipe. Then add garam masala, coriander leaves and
give it a final stir.
Paneer Jalfrezi tastes best with
rotis or pulao.
Notes:
If you want gravy then you made
add some more water.
You may add sweet corns or green
peas if you want.
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